Skin Tips
Don't be tempted to turn the heat up!
It's cold outside but don't be tempted to turn up the shower or run the bath hotter. Increasing the heat increases skin dryness. Turning up the temperature washes the body's natural protective layer of oils and results in dry, scaly and lacklustre skin...
And if that's not reason enough, keeping the body 'a little bit cold' is said to help increase metabolism - which may burn more calories.......
KIWI C
For an extra boost of vitamin C, try a Kiwi fruit a day - including the skin - this little furry fruit is reported to be the most densly packed with goodness.....keeping your skin happy and healthy.
Exfoliate! Exfoliate! Exfoliate!
Get the most out of your skincare. Make sure you exfoliate regularly to get the best levels of absorption from your skin oils and moisturisers - if it has to fight through layers of dull, dead skin cells to get to your body it will be exhausted by the time it arrives and won't do the best job, wasted product and wasted effort...
Feb
18
Just sayin.......
Don't let the cold weather and the central heating get your skin down!
It's really easy to use the same skin care regime despite the weather/ temperature being totally different and variable.
So, add something to your current regime or take something out and replace it, work out what isn't working hard for you and then get some extra help... Of course I always start by suggesting my Nourishing Cleanser but if you want to really look out for your skin - from outside and in- then why not try 60 days worth of SKINSIDE, it's fab and goes that extra mile this time of year.....or do both.....
Just sayin......
